ORIENT continue the countdown to the 2010/11 campaign with a friendly at Blue Square Premier side Cambridge United on Saturday.

leytonorient.com is on hand with everything you need to know ahead of the fixture.

ESSENTIAL INFO: Cambridge United v Leyton Orient, Saturday July 31 2010, kick-off 3pm

BACKGROUND: The final Saturday before the season starts sees Orient travel to Cambridge United, of the Blue Square Premier.

Cambridge are managed by former O's boss Martin Ling, who left his post at Brisbane Road in January 2009 after over five years in charge.

Ling led the O's to promotion from League 2 in 2006 and played a huge role in helping the club consolidate their position in the division above.

The U's were relegated from the Football League in 2005, and following two heartbreaking play-off defeats in recent years, will be hoping to go one better this time around. 

HOW TO GET THERE: If you are travelling by car take the M11 to junction 14, then turn east along the A14 dual carriageway. Exit the A14 at the fourth exit (signposted Cambridge (E)), up the slip road to the roundabout (signposted Stow-Cum-Quy). Turn right onto the A1303, and return westwards towards Cambridge. Go straight over the first roundabout, passing Marshall Airport to the left. Go straight over two sets of traffic lights to a roundabout. The Abbey Stadium's floodlights can be seen from here. Turn left onto the ring road, turn right at the first roundabout (a large Sainsbury's is on the left here), and go along Coldham's Lane. After half a mile, immediately after the traffic lights (at the Greyhound Public House), turn right into Coldham's Road before the railway bridge.

If travelling by train, the nearest station is Cambridge, which is a 25-30 minute walk from the stadium.

MATCH COVERAGE: leytonorient.com will be on hand at the Abbey Stadium on Saturday to bring you reports, reaction, pictures and highlights.